Pumpkin soup is a popular dish in Jamaica, often prepared rustically, with chunks of pumpkin, chayote and okra, spicy with scotch bonnet peppers, and perhaps even a chicken foot or two! But the pumpkin soup we fell in love with was smooth, creamy and scented with thyme. It was such a favorite of my husband’s that I experimented at home so we could have it at any time.
The last few Thanksgivings have been a bit different for us, as they have been for many others. Since we aren’t accommodating the schedules of children or out of state guests, the meal has evolved into a day long eat-a-thon! We always start with “snacks”, as the charcuterie board has come to be known, accompanied by kir royale cocktails. Without anyone in a rush to get somewhere else, we have added a pumpkin course before the main event. This is usually either pumpkin ricotta gnocchi or pumpkin soup.
It makes a perfect Fall meal with the addition of good, crusty bread and some cheese, or an excellent first course for Thanksgiving dinner!
Jump to RecipePumpkin Soup Photo Tutorial
The ingredients for pumpkin soup are simple and natural. This recipe is gluten free and vegetarian. Not shown is the optional hot pepper. (Or the bay leaves. Oops!)
The pumpkins are cut in half and all of the seeds and stringy innards scooped out.
Once the pumpkins are cleaned, it is time to roast them. Roasting intensified the flavors–and saves the cook from the unpleasant task of peeling the pumpkins! The skins will simply peel away from the flesh after the pumpkins are fully cooked. The roasted pumpkins are darker in color, soft throughout and the skin begins to shrivel.
While the pumpkins are roasting, chop onions and celery and grate fresh ginger.
After sautéing the vegetables, peel the skin away from the roasted pumpkin and add the pumpkin to the pot, along with the ginger, bay leaves, fresh thyme, optional jalapeno or scotch bonnet pepper and water.
Then everything simmers until the vegetables are soft and you are ready to puree the soup.
The soup is returned to the pan, adjusted to taste with salt and pepper and gently warmed.
Ladle into bowls, garnish and enjoy!
Garnish each bowl with crumbled goat cheese and a sprinkle of fresh thyme and Aleppo pepper:
Pumpkin Soup
A smooth, Jamaican inspired pumpkin soup
Ingredients
- 5 lb sugar pumpkins
- 1 onion chopped
- 2 stalks celery chopped
- 2 T olive oil
- 2 tsp ginger grated
- 1 jalapeno or scotch bonnet pepper seeds removed and chopped. *Optional*
- 2 bay leaves
- 5 sprigs thyme plus more for garnish
- 4 C water
- salt
- pepper
- 2 ounces goat cheese
- Aleppo pepper
Instructions
For the roasted pumpkin:
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Cut the pumpkins in half and scoop out all of the seeds and fibers in the center. Place face down on a foil lined, rimmed baking sheet. Bake at 350 F for 45-50 minutes, until a fork easily pierces the flesh. Remove from the oven and cool.
For the soup:
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Heat the olive oil in a stock pot until shimmering. Add the onions and celery and cook, stirring occasionally, until softened. Add the ginger and hot pepper (if using) and stir briefly. Add bay leaves, thyme and water.
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Peel the skin from the cooked pumpkin and add the pumpkin to the pot with the rest of the ingredients.
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Bring the soup to a simmer and cook for about 30 minutes, until everything is softened.
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Remove from the heat and puree with an immersion blender, or carefully transfer to a blender container and process in batches.
Return the soup to the pan and gently reheat. Add more water if your soup seems too thick. Add salt and pepper to taste.
Serving
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Ladle the soup into bowls and top with crumbled goat cheese, more fresh thyme and a sprinkle of Aleppo pepper.
It’s just amazing